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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage, petrissage, tapotement, friction and vibration/shaking.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Swedish Massage: Drift away and Relax together in the same room or separate rooms!
add Deep tissue $10 per person
*Not available for online scheduling, Please call (810)689-9468 for availability!
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Warm bamboo massage is a unique new way to relax tight muscles and release stress and tension and improve sports performance. ... Using hot stones to warm and relax the body and then warm bamboo tools to go deeper into the muscles, releasing, stretching and relaxing the body at the same time.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
In the Japenese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu Deep Feet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight.
Call to book with Stacie (810) 824-8618 text or leave a message! or you can book online hassle free ,from the home page click on online-scheduling!
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet . Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. Add On: Sugar Scrub $10 (30min.) $15 60min.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
We will gladly come to you for company events!!
Full Body Sugar Scrub
Sugar is a natural humectant, meaning it draws moisture from the environment into the skin. So when you apply products with sugar or sugar derivatives, they’ll actually help hydrate your skin and keep moisture within. Sugar is a natural source of glycolic acid, an alpha hydroxy acid (AHA) that penetrates the skin and breaks down the “glue” that bonds skin cells, encouraging cell turnover and generating fresher, younger-looking skin. Sugar’s small particles make an excellent topical exfoliant, and are used to exfoliate dead surface skin cells and reveal the glowing, healthy-looking skin underneath. Sugar scrubs also have a few benefits over salt scrubs. For one, small sugar granules are generally gentler than salt, which can cause microscopic tears in the skin; two, because of sugar’s natural humectants properties, these scrubs are more hydrating than salt scrubs, which can strip skin of natural oils. It’s important to always follow with a sunscreen if going out during daylight hours to avoid damaging newly tender skin. warm shower rinse off following service( you may bring your swimsuit but not required)
* 60 Minute service includes Facial Scrub
Cellulite Coffee Scrub
The caffeine and antioxidants in coffee are moderately effective to mitigate the appearance of cellulite in the short term. As a stimulant, the caffeine in coffee dilates blood vessels, which temporarily tones and tightens tissue. Plus, it increases circulation and reduces water retention, both of which may also help smooth the rumpled look of cellulite. The antioxidants in coffee may help to release toxins, which is not only helpful for cellulite, but for healthy skin in general.
Start off with a lower Legs Brushing to help promote circulation ,followed by hot stones to the lower legs using a all natural avacado oil to help melt and break up fat cells, followed by coffee Scrub, hot towel wipe off and moisturized with a anti Cellulite tightening all natural oil blend .
Paraffin Wax Dip
Paraffin wax has been shown to treat conditions like arthritis and fibromyalgia among others. A wax treatment acts as a type of thermotherapy, or heat therapy, that helps treat these conditions by increasing blood flow, relaxing muscles and reducing stiffness in joints. Hands , feet or elbows can be dipped!